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Ready to take your health and fitness to the next level?

t.e2ma.net

Body Back Transformation BODY BACK NEW SMYRNA BEACH FALL SESSIONS STARTING IN SEPTEMBER 2017!! BODY BACK Fall Sessions September 6th - October 27th CLASSES Morning: 6 M/THUR & TUES/F 6:30● LOCATION New Smyrna Beach Locations: First NSB Church -200 Faulkner Street Brannon Center Flagler Ave-Life Guar...

Early Body Back Fall Registraion Now Open!! Email jennyw@fit4mom.com https://t.e2ma.net/cshare/inbound/f/efs9g/64df2b95a03c1060f10208415f54516c

This week Class Schedule Monday: 6am Body Back- Brannon Center 9am Stroller Strides- Volusia Mall Tuesday: 6:30am Body Back- Flagler Ave. NSB Wednesday: 9am Stroller Strides-Venetian Bay Thursday: 6am Body Back-Brannon Center Friday: 6:30am-Flagler Ave. NSB Saturday: 9am-Stroller Strides- Riverside Park NSB All classes listed above are available for anyone to attend. Stroller Strides is for moms with Stroller aged kiddos. And Body Back is a 1 hour HIIT class with no kiddos for moms of almost any age and stage of Motherhood. Come out and meet our trainers!! First class is on us!

Have fun when you workout and it won't feel like work....Body Back! #strengthinmotherhood #themotherhoodisreal #FIT4MOM #bodyback #boost #fit4momnsb #fit4mom #BodyBackTransformation #bodyback #fitness #hitt #hitttraining #intervaltraining #fitness #exercise #fitmama #fitmoms #moms #healthymoms Rachel-Luis Estrada

FIT4MOM

It's a pancake // it's a muffin // it's packed with vitamins and minerals 🙌🏼 and tastes AMAZE 🍪🍓🍇 add these little gems to your weekly meal prep! Blackberry, strawberry, and chocolate chip 😱😍💗 recipe link and step-by-step instructions, http://blog.fit4mom.com/pancake-muffins 📷 + recipe via @seashellsandsitups

Body Back 8-week Sessions

t.e2ma.net

Body Back jennyw@fit4mom.com 8 weeks Transformations Learn more about BODY BACK Sessions start this week. A few Spots Left. You don't want to miss out!! 1850 Diamond St Suite 102 | San Marcos, CA 92078 US This email was sent to . To ensure that you continue receiving our emails, please add us to you...

BODY BACK Transformations A few Spots Left!! Learn more about a Body Back near you. jennyw@fit4mom.com https://t.e2ma.net/cshare/inbound/f/mhr4g/468cd79cb82191441eb8201fae0fc5f9

Stroller Strides is YOUR solution to having the BEST Monday!!! We can't wait to see you and your kiddos in class this tomorrow morning! #fit4mom #strollerstrides Don't forget to comment below if your coming out to workout with @EileenAlvarezHolmes

Our Next Body Back® Sessions Begins June 6th & 7th, Join Us! Body Back® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level. Our eight-week program helps you transform your health, gain strength, and improve your nutrition. No magic pills or gimmicks. Just hard WORK, REAL results, and accountability. ALL FITNESS LEVELS ARE WELCOME.

New season • New schedule ••• #fit4momportorange #fit4momdaytonabeach #F4Medgewater #F4Mportorange #strollerstrides #bodyback #prenatalfitness #postnatalfitness #fitnessformom #strollerworkout #allthemoms #strengthinmotherhood #themotherhoodisreal

Free BODY BACK Preview

Free BODY BACK Preview

Come check out Body Back for FREE! Body Back® is a results-based workout designed for women who are ready to take their fitness and vitality to the next level. Join us June 28th at 6AM for a preview workout, preview the meal plan, meet your instructors, and get all your questions answered. - 8 weeks - Results driven - Small groups - Meal plans - Support - Certified instructors Our session will kick off July 7th . There are limited spaces available, so grab your spot before they're gone. Body Back is an eight-week, weight loss, muscle toning program for women! It is meal planning, three weekly workouts, online support, weekly challenges to keep you motivated and on track. The program provides you with information and the education to make healthy lifestyle changes. There are no shakes, supplements or magic pills. This is an amazing program that delivers results.

Come check out Body Back for FREE! Body Back® is a results-based workout designed for women who are ready to take their fitness and vitality to the next level. Join us June 28th at 6AM for a preview workout, preview the meal plan, meet your instructors, and get all your questions answered. - 8 weeks - Results driven - Small groups - Meal plans - Support - Certified instructors Our session will kick off July 7th . There are limited spaces available, so grab your spot before they're gone. Body Back is an eight-week, weight loss, muscle toning program for women! It is meal planning, three weekly workouts, online support, weekly challenges to keep you motivated and on track. The program provides you with information and the education to make healthy lifestyle changes. There are no shakes, supplements or magic pills. This is an amazing program that delivers results.

Join "Our Village" of moms and kiddos for our Stroller Strides workout followed by our “Father's Day” Play Date! Join us after class as we celebrate Fathers and babies! Class begins at 9:00 a.m. at Riverside Drive Playground. Our play date follows at 10:10 a.m. We would love to have you join our Stroller Strides Class. Bring a mat, water. Bring your stroller age kiddo in the stroller with toys and snacks to keep your kiddo occupied while we sweat, smile, and sing as we workout. Your first class is always free!

Introducing another new instructor! We are so excited to have Stephanie Rae join our Fit4mom Port Orange-New Smyrna Beach team. From the very first time I met Stephanie I could tell she had a passion for fitness. She is going to bring so much knowledge and energy to our classes and we can't wait! Check out her class schedule coming soon on our website and come cheer her on! http://www.portorange-newsmyrna.fit4mom.com/team/stephanie-rae#/today

Motivating Mom of the Month

t.e2ma.net

Jennyw@fit4mom.com If you've never met her or know her well, you will enjoy reading all about her journey with FIT4MOM!! Meet Silke Krauss ! Motivating Mom of June! I asked her a few questions to help us get to know her a little better. Thanks, for coming to class 2 times a week. Your dedication, en...

Meet Silke, our June MOM-Motivating Mom of the Month. Silke has been a client for over a year. She started when her daughter was just a few month old. Read more about her here https://t.e2ma.net/cshare/inbound/f/ufjzg/413739a74145899f2a7e82a0bc503fa2

Body Back Summer Preview

Body Back Summer Preview

Preview day is on June 1st 6-7PM NSB Football Stadium . Come in and enjoy a sample workout Q&A about the program get a headstart on your goal setting and try a few recipes from the meal plan! •

Preview day is on June 1st 6-7PM NSB Football Stadium . Come in and enjoy a sample workout Q&A about the program get a headstart on your goal setting and try a few recipes from the meal plan! •

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